Ishaya
Gwyneth Paltrow meditates. So does her husband Chris Martin, along with Sting, Madonna, Kate Hudson, Halle Berry and scores of other famous (and not-so-famous) faces.
The word turns to celebrities like these to learn what's in and what's out, what's hot and what's not.And lately, it appears as though the "most popluar" kids have given in to meditation.This age-old practice has come far beyond drugs and drinking as the A-List's mind-altering habit of the times, providing a safe and healthy way for celebrities to rise beyond the pressures of the life of stardom.
There isn't a question that the celebrities who practice meditation are making more intelligent, safe choices in their lives than other celebrities in previous years.But is bending one's legs and calming the mind just another wacky Hollywood fad?
Let's hope not. Because meditation is more than just trendy. It can actually be life changing.
Scientists and other experts agree, people who meditate twice every day can experience many benefits. These include improved functioning of the brain, better overall physical health, ability to focus more clearly, a boost in creativity and more balanced moods.There have been many studies done that show that it helps people with physical and emotional diseases.
So why don't we all do it?
For many, thinking about learning to meditate can induce fear.The word "meditation" can bring to mind images of Indian yogis sitting in their caves.They tend to believe that people who meditate are religiously fanatic, or sacrifice big part of their normal lives.
But meditation isn't just for celebrities and shamans - it's for everyone.Whether you're looking to achieve greater enlightenment, find Truth and inner peace, or simply to destress!) this age-old and effortless practice is an amazing solution to living a happy, healthy and full life.
What is the method in which you can begin meditating and receive these benefits in your life?
One highly effective method is known as The Ishayas Ascension.An Ishaya is a teacher of Ascension, which is a process very similar to meditation that takes place over different simple stages. As the practitioner masters each stage, he or she rises higher and higher above the chatter of their conscious mind, rising nearer and nearer to inner peace and happiness.
Some might find it complicated, but the actual process is pretty straightfoward. In fact, even a child can master it.The Ishayas' techniques, known as Ascension Attitudes, are simple and mechanical. Because there is no belief required in order to Ascend, anyone can learn it.
It is a simplistic practice, but the effects are remarkable.The people who have learned the Ishayas' Ascension techniques say that they experience increased focus, peace, clarity, and restful sleep. They also have better relationships, are happier, and more at peace.
In a way, they feel like famous Hollywood stars. Only without the paparazzi.
The Bright Path™ is for everyone who wants more out of life, for those who know that life can be lived joyfully and easily. The Bright Path™ is the quickest and easiest path to experiencing your true nature, which is joy. The actual teaching, known as Ascension, is like meditation. It provides techniques, known as Ascension Attitudes, that allow anyone to easily rise above, or ascend beyond, the chatter and chaos of the mind into a direct experience of inner peace, thus reconnecting with true fulfillment, love, magic and an ongoing joy for life.
