Spiritual Growth Meditation
To grow spiritually is to take a closer look inwards toward your inner soul.
For us as human beings and to grow spiritually in a world defined by power, money, and outer influence is surely a Herculean task. Today's conveniences such as electronic equipments, ipods, and tools as well as entertainment through dvd players, magazines, and the web have predisposed us to confine our attention mostly to our bodily needs and wants. As a result, our ways of seeing our self-worth and self-meaning are scattered. How can we strike a equalize between the spiritual and material aspects of our busy lives?
Challenges
Many different cross roads will come into our lives as we take this journey through this life. There are some pathways that lead to a life of single blessedness, marriage, and spiritual vocation. Some of these roads could ultimately bring us happiness,fame and fortune on one hand, or hopelessness, isolation and distress on the other. Some of these pathways lead to brilliant happiness as there are roads to ultimate despair, roads towards triumphant victory and exultation, and paths leading to defeat and disappointment.
Examine
Our introspection should go beyond the recollecting of recent events that happened in a day, week, or month. You will need to look closely and reflect upon your inner thoughts, feelings, beliefs, and motivations. Periodically try to examining your experiences, the decisions you can make, the relationships you are working on, and the things you take part in provide helpful insights on your life goals, try to focus on the quality traits you must sustain and the bad traits you have to get rid of.
A good mental and spiritual cleansing is by all means necessary for the soul.Moreover, it gives you clues on how to act, react, and keep your composure in the midst of any situation. Like any ability, introspection can be learned; all that it will take is the willingness and courage to seek the truths that reside within you. Here are a few good pointers when you introspect: be objective, be forgiving of yourself, and focus on your areas for improvement.
Growth
To grow spiritually inwards,is to develop your potentials.
Each and every time that you exert effort to improving the quality of your life and your being, be it to cleaning up your room, extending your hand and helping a friend, to fail on school exams and getting up and trying again, maybe you have offered to take care of your neighbors sick cat,life has a way of giving you equivalent points for those merits.
Religion and science have alternate takes on these unknown matters of the human spirit. Religion views people as spiritual beings temporarily living on Earth, while science views the spirit as just one dimension of an individual. Mastery of the self is a recurring theme in both Christian (Western) and Islamic (Eastern) teachings.
Beliefs
The needs of the body are recognized but placed under the needs of the spirit. Beliefs, values, morality, rules, experiences, and hard work provide the blueprint to ensure the enrichment of the spiritual being. In Psychology, self-actualization is the realizing of one’s full potential. The psychologist Maslow identified several of these needs as humans: physiological, security, belonging, self-esteem, cognitive, aesthetic, self-actualization, and self-transcendence.
Needs
James earlier categorized these needs into three: material, emotional, and spiritual. It seems that it is human nature that when you have satisfied the basic physiological and emotional needs, spiritual or existential needs come next. Achieving each need brings you to the total development of the individual. Perhaps the maindifference between these two religions and psychology is the end of self-development: Islam and Christianity will believe that self-development is a means toward serving God, while modern psychology views that self-development is an end to the means unto itself.
To grow spiritually is to seek for a higher purpose
Religions that believe in the existence of God such as Christianism, Judaism, and Islam suppose that the purpose of theirour existence is to serve the Creator of all life. Several theories in psychology propose that we ultimately give meaning to our lives. Whether or not we believe that life’s meaning is self-directed or pre-determined, to grow in spirit is to realize that we do not merely exist. We do not know the meaning of our lives at birth; but we gain this wisdom and knowledge from our interactions with people and from our actions and reactions to the situations we are in. As we uncover this meaning, there are certain beliefs and values that we turn down and accept. Our life has meaning. This purpose puts all our physical, emotional, and intellectual potentials into use; sustains us during tough times; and gives us something to be hopeful for---a goal to achieve, a destination to reach. A person without purpose or meaning is like a floundering ship at sea.
To recognize these interconnections is to grow spiritually.
Religions stress the concept of our relatedness to all of life, be it animate or and inanimate. Thus do we call upon others as our “brothers and sisters” even if there are no direct blood relations. Moreover, deity-centered religions such as Islam and Christianity talk of a relationship between human beings and a higher entity. On the other hand, science expounds on our link to other living things through the evolution theory.
Connection
This relatedness is very clear in the concept of ecology, the interaction between living and non-living things. In psychology, connectedness is a characteristic of self-transcendence, the upper most human need according to Maslow. Recognizing your connection to all things makes you more humble and respectful of people, animals, plants, and things in nature. It can make one appreciate all of the things that surround us. It moves you to reach out to other people and go beyond your comfort zone, and become care-takers of all the things around you.
Growth
Growth is a process, thus to grow in your soul is a day-to-day occurance. The important thing is that we learn, and from this knowledge, further spiritual growth is forever within our reach.
If your growth stops then you are dead.Never stop the searching of your inner soul. Growth is life.It is the bread and butter of our soul and our earthly existence.